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There is no denying the fact that fear, anxiety, distress, confusion, frustration, insecurity and other manifestations of stress cause more illness in modern society than those caused by microorganisms. Stress has percolated virtually to all strata of modern society, snatching away glamour and love of live from the face of mankind. As the mental stress is a perceptual phenomenon, it is the situation of an individual which is more likely to bring about stress. One man,s stress may be another man,s pleasure. Despite that every individual has his own set of stressers and threshold for stress, the epidemiological aspects of stress could be generalised.