Instant Relaxation: how to reduce stress at work, at home and in your daily lif /e by Debra Lederer, Michael Hall

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TextPublication details: USA : Crown House Pub. , c1999Description: x,112p. : ill., 23 cmISBN:

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Item type	Current library	Collection	Call number	Status	Barcode
Books	CPGS	Student Councelling Cell	155.9042 LED (Browse shelf(Opens below))	Available	CPGS3326

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Previous	155.23 DUN Painful people and how to deal with them /	155.25 CLE Crash course in personal development /	155.9042 BUR;2 Unwind: 10 ways to manage stress and improve your wellbeing /	155.9042 LED Instant Relaxation: how to reduce stress at work, at home and in your daily lif /e	155.9042 TRI All you should know about mental stress /	158 HAN Quality of leadership,the /	158 KHE You can win: a step by step tool for top achievers /	Next

Includes bibliography

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