000			01548nam a2200217Ia 4500
003			OSt
005			20150609144727.0
008			120308s9999 xx 000 0 und d
020			_a9788175544321
040			_cCPGS
082			_a155.25
100			_aClegg, Brian _94560
245			_aCrash course in personal development / _cby Brian Clegg
260			_aNew Delhi : _bKogan Page India _cc2009
300			_ax,258p. : _c23 cm.
500			_aInclude appendix
520			_aThe crash course in personal development is an easy way to improve your skills fast, but it is far from a dry traditional course. As the author says, 'be prepared to learn, but also be prepared to have fun'. After an explosion of the key elements that make for effective time management and stress reduction, the course itself consists of a programme of 150 exercises and techniques to help you decide what you want from life-and get it! Targeted reading ensures that the practical exercises are backed up with expert knowledge. This dynamic personal development programme is split into 30 units, each designed to be completed in your spare time in one week. Alternatively, if you are under pressure to get results, a whole unit can be completed within a day. The final section provides a refresher course that pulls together key learning points and ideas for further reading that will help you to select the right techniques to use in specific situations.
650			_aPersonality development _94561
650			_aDevelopment of self control _94562
942			_2ddc _cBK
999			_c3198 _d3198