| 000 | 00948nam a2200205Ia 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20150620154808.0 | ||
| 008 | 120308s9999 xx 000 0 und d | ||
| 020 | _a9781856752602 | ||
| 040 | _cCPGS | ||
| 082 | _a613.7046 | ||
| 100 |
_aSivadasananda _94685 |
||
| 245 |
_aSivananda beginner's guide to yoga / _cby Sivadasananda |
||
| 260 |
_aLondon : _bGaia Books , _cc2006 |
||
| 300 |
_a160p. : _bill., _c24 cm. |
||
| 500 | _aInclude index. | ||
| 520 | _aThe vast technological progress that has been made in recent decades has resulted in the pace of our lives becoming tremendously fast. Stress relief is therefore the number one reason for the practice of yoga today. The simplicity of practising yoga on a small mat on the floor offers an all-too-welcome contrast to the complexity of modern life, gradually allowing the body and mind to regain their balance. | ||
| 650 |
_aExercise & workout books _94686 |
||
| 942 |
_2ddc _cBK |
||
| 999 |
_c3331 _d3331 |
||